Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading

Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading

Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading

Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading

Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading

Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading

Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading

Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading

Unplugged | Mindfulness Meditations

To meditate is to be in the present moment, which is similar to the contemplative process of looking at art. In collaboration with Mindful Heart Programs, MCASB is offering weekly seated meditation sessions in the galleries. Guided by Radhule Weininger, MD, PhD, focus on your breath and become aware of

Continue reading